Contents
List of Figures and Tables
Foreword by Wojciech Giertych, OP
Preface
Acknowledgments
Abbreviations
Introduction: Are Habits Necessary?
Part 1. Subterranean Habits
1. Dispositions Derived from Human Nature
2. Dispositions Derived from Individual Nature
3. Experience and Habituation
Part 2. Human, Inhuman, and Divine Habits
4. Freedom and Habituation
5. Positive Habits and Virtues
6. Negative Habits and Vices
7. Grace, Flourishing, and the Grades of Virtue
8. Theological Virtues and the Gifts of the Holy Spirit
Part 3. Hacking Your Habits
9. Elements of Habit Change
10. Forming Habits for Life
Conclusion: The Habitual Readiness to Flourish
Appendix 1: Habits Summary
Appendix 2: Thomistic Habit Loop
Selected Bibliography
Index of Names
Subject Index